At R.E.S.E.T Nutrition, individual and group nutrition counseling and education is provided by an experienced nutrition professional. Founder, Anjum Syed, is a Dietitian/ Nutrition Educator and Health Coach who provides nutrition and behavior counseling for general nutrition and wellness needs, weight loss and various medical conditions for adults and children.
I have been a Holistic Nutrition Consultant for over 10 years. My passion is teaching, guiding and coaching my clients to live healthier lives- body, mind and soul. I believe that being healthy is not just the food we eat, but encompasses our emotional well-being, our stress levels, our sleep patterns, our relationships, our spiritual or religious paths and beliefs.
On a daily basis, I tell my clients that “everybody is different” which means there is no shortcut approach to healthy living and nutrition. As your Dietitian and Coach, I will help you assess the complete picture and together we will devise an R.E.S.E.T Nutrition healthy living plan designed just for you.
As part of my approach, I like to teach my clients how to make small, realistic changes in their lifestyle. I feel all foods can fit into a healthy way of eating- there are no good or bad foods. I do feel that there are good, better and best food choices. I also teach and live by three principles- moderation, variety and balance.
You are not alone! At Reset Nutrition, we are there to support, teach, encourage, and motivate you along the road to reaching your goal. Personal coaching is a substantial part of your success. With our guidance, you begin to understand how different foods work to balance your metabolism and which foods hinder your progress. This knowledge is invaluable for reaching and maintaining a healthy, slim, and vitalized lifestyle for the rest of your life!